Part of CLEAR Conversations - This resource is one section of the wider programme.
A practical learning programme for confident, boundaried conversations around mental health, neurodiversity, wellbeing and support.
Understanding Stress, Wellbeing & Mental Health Conditions
Additional Resources & Further Info
NHS - Stress — https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/stress/
NHS – Anxiety disorders — https://www.nhs.uk/mental-health/conditions/anxiety-disorders/overview/
Mind – What is burnout? — https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/
Want to see the bigger picture?
This resource is one section of the CLEAR Conversations learning programme. If you're exploring how to build confidence across your managers, Mental Health First Aiders or wider teams, I'd be happy to talk through what that could look like for your organisation.